This dynamic workshop offers a strategic anchor during the challenging job search process. Discover a range of practical self-care strategies that can be easily incorporated into your busy life. From simple hydration reminders and quick movement breaks to mindful reflection exercises and efficient planning strategies, you’ll learn how intentional self-care practices can significantly impact your well-being and productivity. Share your own tried-and-true methods and learn from peers as we create a collaborative space for exchanging ideas. Delve into the four pillars of well-being and learn how small, consistent actions can lead to significant improvements in your overall health and job search success. Leave this session equipped with a personalized self-care toolkit that will support you throughout your career journey.
