Thriving Under Pressure: A Positive Psychology Approach to Final Exams

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As we approach the end of the semester — when exams and finals may be coming up for many students — you may have extra stress on your plate because of looming tests.

Join us to learn how to unlock helpful strategies used by elite performers (including athletes) and apply them to prepare for your finals with less stress and more enjoyment. Discover how to transform anxiety into your competitive advantage through positive psychology techniques.

You’ll learn how to leverage your unique strengths for academic success and develop a growth mindset that turns challenges into opportunities for development. Don’t just survive finals — learn how to thrive using energy management strategies that top performers use!

Debra Levy

Presented by Deb Levy